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Quick Boiled Egg Salad – Light & Energizing

This Quick Boiled Egg Salad is a light, protein-packed meal ready in just 10 minutes. Perfect for lunch breaks, work-from-home days, or as a brain-fueling snack during your digital declutter routine.
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Prep Time 10 minutes
Course lunch, Salad, Snack
Cuisine American, Chinese, French, Italian, Western, Healthy, Quick Meals
Servings 1

Ingredients
  

  • 2 boiled eggs chopped
  • ½ cup chopped cucumber
  • ½ cup cherry tomatoes halved
  • ¼ cup red onion finely chopped
  • 2 tbsp fresh parsley or coriander chopped
  • Juice of ½ lemon
  • 1 tbsp olive oil
  • Salt and black pepper to taste
  • Optional: chili flakes or paprika
  • ¼ cup black or green olives sliced

Instructions
 

  • In a medium bowl, combine chopped boiled eggs, cucumber, tomatoes, and red onion.
  • Add parsley or coriander for freshness.
  • Drizzle lemon juice and olive oil over the top.
  • Season with salt, pepper, and optional chili flakes.
  • Toss gently and serve immediately, or chill for 5 minutes for a cooler break.

Notes

  • This salad is light but satisfying — ideal for a mid-day focus boost during Digital Declutter Day.
  • Add feta or chickpeas for extra protein if desired.
Keyword 10-minute lunch, boiled egg salad,, declutter day snack, no-cook lunch, protein salad, quick salad